Namaste Yoga Season 2 Episode 11 Lord of the Fishes Sequence 2005
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Lord of the Fishes sequence begins standing and quickly moves to the floor to deeply stretch the spine, shoulders and hips. By exploring standing, seated and prone postures, this sequence allows the practitioner to be invigorated by continual change.
- Released: 2005-09-13
- Runtime: 60 minutes
- Genre:
- Stars: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord
- Director:
