Namaste Yoga Season 2 Episode 6 Seated Twist Series 2005
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With a slower pace that is excellent for deep, full breathing, Seated Twist sequence is a workout for the mind and lungs. This rejuvenating and restorative floor series features hip openers and spinal rolling.
- Released: 2005-08-09
- Runtime: 60 minutes
- Genre:
- Stars: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord
- Director:
